Social and emotional learning issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world. What's the difference between challenges and adversity? What strategies can we use to empower ourselves to overcome them? What is resiliency? How can we develop a resilient attitude? How do insight, independence, initiative, creativity, humor and morality all play an important role in developing resiliency? How do we make a plan to meet new challenges and adversity in our lives? How do we develop a positive attitude? The answers to all of these questions and more are covered in depth with exciting video and dynamic graphics that reinforce important concepts.